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My name is Stef Demas and I am a licensed mental health therapist (LH60283952) in Washington State. I have been in practice for more than ten years, offering both individual and couples counseling. I am also a Washington State Approved Supervisor and offer individual and group supervision to therapists working towards licensure. Additionally, I offer consultation groups to therapists wanting to continue their study of psychotherapy and nurture their therapeutic skills.


It is my belief that humans are, at our core, relational beings. Relationships deeply inform the way we experience life and therapy offers a unique setting where you can explore new ways of being with yourself and relating to the world around you. My hope is that we can create a kind space to gain insight and grow in your relationship to yourself and others.

Please feel free to contact me to set up an initial session where we can talk more about working together.

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